Passionate & Practitioner of Yoga, Ayurveda & Personal Development, Certified Yoga Instructor(RYT 200 & RCYT), Passionate about photography, and amateur painter.
First time when I stepped into the world of Yoga was in my home city ,Bucharest, in 2012, by a very special teacher Dana. She showed me that yoga is there for everyone, no matter how old you might be or what kind of body shape and condition you might have.
Through Yoga I found my inner power and my inner peace and I found God (although I knew of His existence). I discovered the love of God and I feel it all around me.
I explored different styles of yoga, such as, Kids Yoga, Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, Chair Yoga, Kriya Yoga, Yin Yoga, Yoga Nidra, Pranayama and Meditation.
After a regular practice for a number of years and teaching, I did my formal training to become a yoga instructor at Purna Yoga Romania- 200 Hours TTC (HaTha Yoga, Pranayama, Meditation & Comunication Skill) Certificate by the Yoga Alliance & Teacher Training for children - YogaBeez - 2017 95H RCYT by Yoga Alliance USA
Because personal training is one of my priorities, over time I attended various courses, workshops and retreats:
• I Module Hatha Yoga &Yoga Nidra” and II Module “HatHa Yoga & Pranayama “– 2012-2014, PURNA Yoga Romania (Dana Tupa)
YinYoga Workshop ”The Silence withYIN” – March 2015, PURNA Yoga Romania (Corina Doka)
Yoga of the Purpose Retreat – 2012-2014, PURNA Yoga Romania
Manipura Retreat – 2012-2014 PURNA Yoga Romania
Mandala Workshop – november 2012 Purna Yoga Romania
NLP Training for self-awareness, communication and interpersonal relationships 2013-2014 NLP Informal Romania
Workshop Ashtanga with Stephan Ralescu - Art Yoga Studio Nice(France)- 2015
Workshop Public Speaking- 2016 Public Speaking - Florentina Iusco si Costel Udrea
Yoga for kids- Cosmic Kids Yoga Online Training - 2016
Basic in Ayurveda (workshop) - Vasile Scarpet- 2016
Nutrition in Ayurveda(workshop) - Vasile Scarpet -2016
Teacher Training for children - YogaBeez - 2017 95H RCYT by Yoga Alliance USA