500 hour Kripalu Certified yoga teacher since 2002. Also influenced by Ashtangha and alignment focused yoga teachings. Enjoy using various breathing techniques throughout practice coupled with longer holding of postures. Professional massage therapist, cranio-sacral practitioner since 1994. Private practice for 20 years. Currently teaching at Salem YMCA, Marblehead YMCA, Green Tea Yoga, private classes in personal studio. Leads workshops in pranayama, meditation, and shamanic practices.