Michelle Kriedemann

Hamilton, ON

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As owner of Allure Fitness Inc., I get to meet fabulous people every day. We see all shapes, sizes and ages, and to see excitement building in classes and students having fun makes my day, every day! I set the goals for my staff and myself to offer challenging workouts, while providing you the opportunity to work at your own level, and stay motivated. I started as a pole dancing student once upon a time too, and the learning has not stopped since – every week, new moves are attempted, and conquered soon after (some remain a work in progress for quite some time)! This hobby brought me my passion in life – fitness! I opened Allure in 2009 with the vision of having a place for women to have fun while they work out, and escape for a little while. Since then, so many of our classes and programs have been developed and evolved, it never ceases to amaze me.

Since I set the bar high for all of us here at Allure, I do my best to keep on top of all things health, wellness, yoga and fitness related. My personal trainings include pole (of course!), Pilates, Trigger Point Therapy, 200HR Yoga Teacher Training at De La Sol Yoga, 200HR Yoga Teacher Training at Anjeli Yoga, 40HR Yin Training, Personal Training certifications through Can-Fit-Pro and ISSA, Sports Nutrition certification through ISSA, and numerous workshops and one on one trainings with other yoga, pole and fitness professionals in the industry to make sure you are receiving the absolute best classes and workouts possible.

Feel free to get in touch with anytime you have a question, I’m here to help!

I’m looking forward to seeing you in classes soon!


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