Michelle M. Houser started her yoga exploration in 2004, where she started to connect with a more holistic approach to life. She learned the importance of mind, body and soul health in which she has made it her purpose to share that with others. Michelle took her 200hr Yoga Teacher Training at Yoga Connection in Davie, Fl. Since then, she has hosted Yoga Retreats, workshops and a variety of classes that range from Hot yoga, Vinyasa and Yoga Flow. Michelle’s classes emphasize on the connection with movement and breath as well as alignment. Her style of classes range from fast flows focused on strength to slower paced that focuses on mobility and flexibility.
Also, Michelle is the founder of a mother/daughter yoga program called “Power In She”, which focuses on strengthening the mother and daughter bond through yoga and self-awareness.