Taught yoga and Pilates for over 18 year have 500hrs yoga alliance hours. Trained in all areas of yoga specializes in Hot yoga and power vinyasa especially baptiste power vinyasa. I have a back ground in nursing and therapy
500 hrs Yoga Alliance yoga certification, Pilates in The PilateSystem, Power Pilates, Balanced Body , it's far, Hatha, hot Yoga , Yoga FIT, Yoga Tree vinyasa , yin yoga , Nidra yoga, yoga for therapy, yoga for recovery, 40 days to personal transformation, chakra therapy, energy therapy, yoga for depression and trauma and anxiety, life coach, yoga for cancer , yoga for rehab , yoga to say no to surgery, restorative, women's, me , pranayama, prenatal, postnatal, seniors, special needs, music therapy, yoga for substance abuse, children's yoga. Teacher training, workshops I all areas.