As a certified yoga therapist and an E-RYT 500 I am focused on how the individual can adapt to the moment. I have experience teaching yoga to all levels including the high level athlete in professional hockey to those living with spinal cord and brain injury. I have worked teaching yoga and developing programs for those living with chronic and life threatening diseases, grief and loss. For the last six years I have trained teachers at the 200 and 500 hour levels while also providing speciality training in yin yoga. Seeing clients one on one in yoga therapy sessions I create space for them to discover their own answers through their body.