I have been been many things to many people throughout the course of my career - psych nurse, artist/sculptor, personal trainer, nutritionist, Nia teacher,Yoga & Pilates instructor, meditation guide and most recently leader of yoga retreats.
But above all I am a sculptor and people.
As an artist I sculpted bodies out of clay, as a nurse I guided people’s mental health, with personal training I sculpt my client’s bodies and guide their diet with my nutritional knowledge.
I am always sculpting with people to bring out the best in themselves, guiding them to be the best they can be; to grow further, stretch longer, eat wiser, think clearer.
I am a wellness coach who is constantly learning - be it new therapies, innovative approaches, clever concepts, new found passions.
I can always be found on a training course, attaining yet another certificate. And I take these learning’s and put them into practice.
With with people.
My aim is to deliver the best personalised service with vitality and humour.
I encourage you to take personal responsibility for your physical health and nutrition and well being .