Michelle Stevens

Winston Salem, NC
United States

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Yoga is my soul music and I hope to make it yours through my classes. Gentle flowy yoga with some strength building is the basis of my classes. Private lessons or classes can be geared to your goals. Healthier stronger back, better balance and increased muscle strength and stability can all be achieved through yoga. We learn to breath more deeply and move with purpose and develop our focus. All skills that can help you in your daily life.

Week of September 20TH

Monday, Sep 20

  • Hatha Yoga Michelle Stevens @ EMS8059997
    Membership
    05:15 pm to 06:00 pm
  • Yoga- Hatha Michelle Stevens @ Womens Wellness3504851
    Membership
    06:30 pm to 07:30 pm

Tuesday, Sep 21

  • Hatha Yoga Michelle Stevens @ Jerry Long YMCA7274507
    Membership
    05:30 pm to 06:30 pm

Wednesday, Sep 22

  • Foundations of Yoga Michelle Stevens @ Center For Holistic Healing3504883
    $12
    06:00 pm to 07:15 pm
  • Hatha Yoga Michelle Stevens @ Center For Holistic Healing3504883
    Donation
    07:30 pm to 08:30 pm

Thursday, Sep 23

  • Hatha Yoga Michelle Stevens @ Jerry Long YMCA7274507
    Membership
    05:30 pm to 06:30 pm