MWB Yoga aims to teach people how to feel better in their bodies, heal from trauma, and accept God’s overwhelming goodness and grace. I help my students to acknowledge and correct poor alignment; use the breath to calm the nervous system; and stretch and strengthen the body and mind. My goal is for each student to find success in their yoga practice, regardless of their skill level, abilities, or age.
Yoga has strengthened my relationships with God, family, and myself. I began practicing to connect with myself in a positive way and gain balance. I have endured five concussions and traumatic relationships. Although I still occasionally battle with anxiety and depression, I have used yoga to develop good habits to recuperate much faster and have a healthier outlook of life overall.
I am not perfect. Not even close. I am a work in progress. This path Jesus placed me on will take a lifetime to complete, and I choose to approach it one breath at a time.
Certifications
YogaFaith Sozo & Somatics
Yoga Shred
Trauma Sensitive YogaFaith
Adult & Pediatric CPR
RYT-200
Holy Yoga Therapy
Yoga for Amputees
Silver Sneakers
Rating
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Michelle Waugh Brinkley Teaches at
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Vineyard Community Church324848
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Vineyard Christian Church7478559
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Etna United Methodist Church8046453
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Reynoldsburg United Methodist Church8046469
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ZOOM8255734
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Tri-Village Christian Church8255735
Featured Events
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WanderFreely Costa Rica Renewal 2022Apr 3 to Apr 9
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Radiant Soul Yoga Retreat - IbizaSep 18 to Sep 24
Teachers Nearby
- Opal Cintron Heese 8.7 Mi
- Shelly Dembe 6.7 Mi
- Catherine Salin Derrow 6.7 Mi
- Michelle Mineo 6.7 Mi