Miguel Or “Mikey" discovered Yoga with a friend when he was 20. He was told he was a natural and should think about becoming a teacher. He attended Aananda School of Yoga at Red Pearl in Fort Lauderdale, Florida where he studied numerous styles of yoga including Iyengar, Kundalini, Yin, Ashtanga, Restorative, Chair, Kids and Prenatal Yoga. He makes sure his classes are for all levels meeting his students where they are as individuals. He enjoys everything from Yin to Power Vinyasa. He is a RYT 200, a member of Yoga Alliance and fully insured.
Most recently, Miguel has completed Broga Yoga training, a class geared for men (but open to all) where it’s okay if you can’t touch your toes. :) Strong, energetic,and challenging, Broga Yoga combines the best core-strength, muscle-toning, cardio, stress-reducing, yoga postures with fitness exercises for an amazing workout. Learn more here;
"Through Yoga I’ve found peace and a release from all the stress of everyday life. The peace you feel on your mat carries over to your everyday life.”