- Rama -
Namaskar - I have been practicing Yoga since early 2008. In 2014, I completed my 200 hour Yoga Teacher Training at the Sattva Yoga Academy in Rishikesh, India. In 2015, I earned a Teacher Training certificate from Bhakti Yoga Shala in Santa Monica, California. In Spring of 2016, I returned to Sattva Yoga Academy to deepen my studies and received my 500 hour Yoga Teacher Training Certificate.
My passions include Travel, Art, Music, Teaching, Photography, Boxing, Yoga and being of Service to others. In 2016, I began teaching Yoga to male and female adolescents at the California Juvenile Detention Center in Los Angeles. This opportunity has given me a chance to share the teachings of yoga into a much needed area of our society.
In my Sattva Journeys, we will focus on Meditation, Pranayama, Asana, Kriya, Movement, Mantra and Chanting. Every Journey is unique. Together, we will purify and detox the mind and body through physical and dynamic movement and Kriyas, while increasing our focus and concentration using various pranayama exercises.
Come as you are. All are welcome. We will expand, transcend and evolve.
Our time together will be a Heart-opening Journey of the Mind, Body and Spirit. Discover who you truly are. Experience your true nature. Awaken the Buddha within you.
Blessings and Love - Rama
Rama Torres is a Registered Sattva Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a Yoga Teacher training with a Registered Yoga School (RYS).