Mikaila Cruz

New York, NY
United States

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My journey has led me to be an inspirational speaker, bestselling author and fitness enthusiast, but my spiritual journey led me to be a yogi.

I have practiced Ashtanga Yoga since 2000 and has spent time training with some of the best Teachers, among them Sri Dharma Mittra, founder of Dharma Yoga Center in New York City.

I love teaching blends of Vinyasa and Hatha Yoga, as well as pranayama and meditation techniques which soothe the body temple.

Week of May 3TH

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