Mikko Carrea has been on his spiritual yogic path for the last 15+ years moving through the trenches of self-discovery, self work, energy movement and radical, transformational healing. He has been practicing Kundalini Yoga for over 9 years studying under renowned Kundalini masters, Harijiwan Khalsa, Gurmukh Kaur Kalsa and Tej Kaur Khalsa in Los Angeles, CA. Mikko shares, “Kundalini Yoga origin is dated to be more than 5000 years old. It’s the oldest Yoga. Kundalini Yoga is the science of energy and spiritual philosophy before the physical practice was developed so there is a spiritual and energetic purpose behind every movement, every breath, every gesture.” He practices daily meditation, yoga and Sadhana as continuation of his personal spiritual work. “You can’t teach what you haven’t embodied and this is my Work."