I teach technically focused Flow classes. I strive to create a more sustainable and full-filling practice for students across all ages and body types. I am involved in Yogacampus Teacher Training Diploma course acting as one of the mentors for the trainee teachers, helping to ensure they achieve the standard required to become yoga teachers. I also teach pregnancy yoga and I am a qualified doula to assist child birth. I use my doula knowledge in my pregnancy yoga classes.
I provide group lessons, one to one and small group sessions. My clients are those who are keen to practice yoga with good technique, those recovering from injuries, those who want to get back to their bodies after childbirth and anyone needing guidance for their home practice.