Mindy Hill holds her 500CYT in Yoga from Sundari wellness and is a certified yoga therapist. With special certifications in Yoga for Kids, "Grief yoga and healing on the mat". and Seniors yoga, and Cancer wellness,
Certified in MBSR program out of UMASS.
Also, has studied meditation and kundilina yoga.
Mindy works with several area Doctors and their patience to bring healing to chronic illness by treating person as a whole and not just their symptoms.
Mindy is attracted to all elements of yoga; Body , Mind and spirit, Since 2002, she has been teaching yoga classes and running workshops To all age groups.
Her classes integrate dynamic vinyasa flow asana (linking movement with breath) with the application of alignment, meditation, visualization, intention and prayer to create an inner journey towards healing and empowerment.
Mindy believes learning is the key to staying inspired and lively and continues to take workshops and attends speeches on a regular basis.
Yoga for Grief and loss which has set her out on a whole new path . The program has won an award for JCC Scranton and has been recognized by Hospice as a key component in healing
She has studied with internationally‐known teachers including Rodney Yee, Seane Corn, Shiva Rea, Ana Forrest, Gurmuk of Golden Bridge , Sierra Bender and has taken many meditation workshops with Sally Kempton .Also most recently studied with Jon Kabat Zinn in his MBSR program.