Minga Lily

minga celebrates the ability of each person to engage in natural healing processes and to develop a practice of self-care from which optimal health can emerge and blossom. Her greatest desire is to lead others to find the unique practices that will sustain a lifetime of growing awareness, understanding, ability and willingness to attend to all Five Bodies. She approaches all her work with loving kindness and patience for the healing process.
Over the past twenty years she has shared her Five Bodies Healing Method. Based in the ancient philosophy of Vedanta, the structure underlying yoga and much of Eastern thought, Five Bodies Healing work seeks to achieve balance and harmony on all Five Bodies (or koshas): physical, energetic, mental/emotional, psychological/belief systems, and the body of spirit/subtle connections. Using a mixture of movement, education, nutritional recommendations, mindful awareness and dialogue, minga assists students and individual clients in understanding the trouble they have with areas of chronic pain and injury, and helps them find effective ways of releasing stuck energy and rediscovering their wellness – or perhaps finding it for the first time ever.