Minga Lily

Minga Lily is an Integrative Somatic Yoga Therapist with a life time of experience in the art and science of health and wellbeing.
As a caring and compassionate certified yoga therapist she invites regulation and harmony in the nervous system by addressing physical, emotional and social injuries and trauma using the tools of yoga.
Embodiment techniques for increased sensitivity and presence to the body and emotions are a part of her protocol with a focus on helping her students to build life long transformational self care practices
Her offerings are for individuals, groups, online & in person and “any time” practices that can be accessed through the website.