I am currently living on the island of Grenada, where I complete a 200hr. Hatha Vinyasa Yoga Teacher Training. I am fortunate to teach at Coyaba Beach Resort and focus on slowing down and bringing attention to the body. I aim to help my students become more body aware through proper alignment of postures and focused breath work through out class through gently sequences. My goal is for students to leave class feeling more centered, relaxed and aware of what they need for the body, mind and spiritual self.
Give Peace & Give Love