Leading Hiking + Yoga + Meditation tours in Asheville, NC soon!
I have practiced yoga since 2008 and completed my RYT® 200 Yoga Teacher Training at Ayur-Yoga Eco Ashram in Southern India on 2015. I am an experienced, international teacher that has led classes in North America, South America and Asia.
I specialize in the traditional Hatha style of yoga which combines breath, relaxation and awareness. I believe yoga should be accessible to and can benefit everyone regardless of age or fitness level.
I am fully insured and a registered member of Yoga Alliance as well as certified in CPR & First Aid.
My favorite asanas are chakrasana, gomukhasana and most recently astavakrasana.