Yoga has been a part of my daily life since 2012. I approach both my personal practice and my teaching with humble curiosity and thoughtful consideration, Through yoga I have found a sense of home in my own body. In my teaching I attempted to make space for all to feel safe and empowered. Influenced by a variety of modern vinyasa forms, I lead classes with emphasis on alignment, strength and breath.
I believe every day and every practice is an opportunity to develop finer balance between effort and ease.