I am certified through Semperviva Colle in Vancouver, British Columbia in Restorative Yoga, Yin Yoga (with Bernie Clark) and Chair Yoga. I recently completed a two-part Yoga for Pain Management program at Semperviva with Neil Pearson, a chronic pain specialist mentor and Tianne Allen. I obtained my 200-hour yoga teacher training in Power Yoga. My focus is on people new to yoga, older adults and people with pain injuries who require a modified form of yoga. I offer private sessions in your home, as well as group sessions.