Missy Hatch did her teacher training in 1989 at the Kripalu Center for Yoga & Health in Lenox, MA. She has been teaching yoga ever since.
When asked, she says her style of teaching originated at Kripalu and has evolved over the years from personal experience and areas of interest. She considers her teaching somewhat unconventional and unstructured, with a lighthearted emphasis on simply moving as one’s body allows, the goal being to create strength, space, and ease in the body.
Her definition of yoga is; When we create space in our bodies, we create space in our minds.