I received my 200 hour yoga teacher training at Synergy Yoga Studio in Richmond,VA. (Yoga Alliance accredited). I am registered with Yoga Alliance. My training is in Hatha Yoga, taught in the Himalayan Tradition, focusing on alignment and breath awareness. I have taught private and studio classes. My true joy is helping students find THEIR pose. Teaching one-on-one, I tailor the session to the student's individual needs and goals. I presently teach private sessions at Whole Health Center in Lone Tree, CO.