Misty finished her training from Yama Studio in Baltimore, MD 2008 in Therapeutic Yoga. She has continued her training taking an additional teacher trainings with Seane Corne to deepen her knowledge of Vinyasa Flow Yoga and also has completed training from Prana Flow under Maria Garre. She has also trained with Mini Yogis to teach yoga to children. She is a Registered Yoga Teacher with Yoga Alliance.
Misty was introduced to yoga when she was teenager. At the time she was attending Central Pennsylvania Youth Ballet. Due to a knee injury she discontinued dancing but a few years later stepped into a yoga class and found a new passion!
Misty feels everyone can benefit from yoga and enjoys helping them to discover how. Yoga has influenced her and allowed her to grow as a person by releasing anxiety and finding more confidence in her true self. She loves to give her students the opportunity to live a more stress free and authentic life. She believes that your mind, body and spirit are connected and hopes that she can guide her students on their path of self-discovery and awareness.
She is also is a mother of 2 little girls and loves spending time with her family, her pets and working in her garden.