RYT-200 Yoga Alliance
Member of the International Yoga Therapy Association
Certification Level 2 iRest Teacher in Training for Yoga Nidra
Masters in Expressive Arts Therapist
Certified Holistic Health Coach
Mastery Certified Transformational Coach- NLP/Interpersonal Ecology
I am a warm, compassionate, easy going fun teacher and therapist. I have 20 years experience working with adolescents and resistant to change clients with anxiety and depression in High Schools and Private Practice. Currently taking clients for Body-Mind Coaching, Private iRest Yogic Self-Inquiry through the Body-Mind, Private Yoga Instruction. Expressive Arts Groups, and private psychotherapy.
Specializing in "Desire and the Resistance to Having What You Want."
Creative Transformation: Being Your Deepest Heartfelt Desire- Changing limiting beliefs into empowering beliefs using Neuro-Linguistic Programing /Parts-Work /Family Systems /and Expressive Arts Therapy
Yoga Nidra Workshops using Writing, iRest, & Ritual
Healthy Rebellion Workshops- Resolving conflict between your "good girl" and "bad-girl" within the context of pattern addiction.
Crazy- Beautiful: From Invisible to Transparent- Talk about transforming the way we are able to see and heal from mental illness