Mitzi Connell

Saint Augustine, FL
United States
Average: 5.0 of 5 stars

2 Reviews

For many years, I taught Hatha yoga: the yoga of sun and moon - a physical discipline which focuses mainly on asanas (postures) and breath-work in order to prepare the body for spiritual pursuits. I taught thousands of hours and met thousands of yogis from all over the world. It was a glorious number of years!

These days, I’ve stepped away from teaching, vowing to be a student again. Will I return to teaching yoga? Time will tell. For now, my yoga practice is LIFE, both on and off the mat.


Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual