For many years, I taught Hatha yoga: the yoga of sun and moon - a physical discipline which focuses mainly on asanas (postures) and breath-work in order to prepare the body for spiritual pursuits. I taught thousands of hours and met thousands of yogis from all over the world. It was a glorious number of years!
These days, I’ve stepped away from teaching, vowing to be a student again. Will I return to teaching yoga? Time will tell. For now, my yoga practice is LIFE, both on and off the mat.
Amy Brinkley < 1 Mi
Crystal Timmons < 1 Mi