Yoga gives me life!
I am based out of Ashland, Oregon, where I teach 4 classes a week at Ashland Hot Yoga. My areas of focus are strong, power vinyasa flows that fully envelop the mind+body connection, and keep a strong influence on flowing our practice breath to movement.
I like to get my students moving and grooving, while building up the heart rate, stimulating the mind and strengthening the muscles.
I offer private lessons, love to teach workshops and for events, and would love to get to know you!
For more info, send me a message!