Hello there- I'm a Yoga Alliance certified RYT-200 yoga instructor. I also have a bachelors degree in exercise science! Aaaaand I am also finishing up my 85 hour prenatal yoga teacher training. I love the synergistic qualities of yoga and how it can positively affect every area of your life- if you let it! I believe there is a style of yoga for everyone. If a certain class or teacher doesn't resonate with you, don't give up, keep trying new classes and teachers!
Come flow with us!