Molly was drawn to yoga after her children were born as a way to manage daily stress and to strengthen her body. She found that yoga provided so much more for her life and now wants to share her love of the practice and these benefits with others. A student of Dharma Richards, she incorporates a classic Hatha-Raja style of teaching including basic pranayama and guided meditation. Molly also holds a Children’s Yoga Certification from the NC School of Yoga. A lover of the arts, Molly has developed Art & Yoga Workshops to help students tap into their inner creativity. Through dedicated practice and fine tuning, we can learn to truly love ourselves and see the Divine in all things.