I am a vinyasa and yin yoga teacher based in San Juan City, Manila. I also teach pre-natal yoga with a focus on preparing for birth. I am an advocate for the Gentle Birth Movement in the Philippines. I also am certified to teach post-natal yoga for mothers to gain their strength back and for mothers wanting to practice with their babies, too.
I conduct retreats around Asia through FLOW SurfYogaSamba and Sacred Pregnancy Conscious Birth + Sacred Post-partum workshops with Conscious Birth Manila