Monica Stone

Winter Park, FL
United States
Average: 5.0 of 5 stars

2 Reviews

My name is Monica and I am a yoga and meditation teacher/coach in Florida. I primarily teach and practice Ashtanga Yoga. I am passionate about helping people begin and develop their yoga practice. It doesn't matter how flexible or strong you are because yoga is about finding inner peace, and the strength and flexibility will come with time. I'd love to help you build a practice or help you with your current practice. I'm also passionate about helping people with busy or stressful lives find techniques to relax. Let's start with 5 minutes a day! Anyone can do it! Yoga has transformed my life and I'd love to share that with you!

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual