Monica Stone

Winter Park, FL
United States
Average: 5.0 of 5 stars

2 Reviews

My name is Monica and I am a yoga and meditation teacher/coach in Florida. I primarily teach and practice Ashtanga Yoga. I am passionate about helping people begin and develop their yoga practice. It doesn't matter how flexible or strong you are because yoga is about finding inner peace, and the strength and flexibility will come with time. I'd love to help you build a practice or help you with your current practice. I'm also passionate about helping people with busy or stressful lives find techniques to relax. Let's start with 5 minutes a day! Anyone can do it! Yoga has transformed my life and I'd love to share that with you!

Rating

Average: 5.0 of 5 stars

2 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Strong and Sweet!

Monica has been a highly influential teacher to me. She creates a safe environment for learning and practice. I have always felt grounded in her classes, and she pushes me beyond my own expectations. She inspires and motivates! I can't imagine my life without sharing a path with her!

Average: 5.0 of 5 stars
Devoted Practitioner Makes Outstanding Teacher

Monica is dedicated to her own practice and the true path of yoga - the one of personal experience - which makes her an outstanding teacher. She is warm and easy to talk with, and she allows the student to have their own experience on the mat. She explains postures and breath in ways that are understandable so that the student "gets it." She makes yoga real and tangible in ways that truly serve the student. Work with Monica. You'll be glad you did.