Monika Balga

I rediscovered yoga 3 years ago when I was simply looking to stretch a bit more – but it led me on a totally unexpected new path. Yoga has helped me to grow stronger, more flexible and open – both on and off the mat. My yoga practice not only inspires me to be the best version of myself. It connects me with my body in a way that feels right, mindful and balanced. I want to share this passion for yoga with my students and support them on their own journey. I look to guide the students to new experiences and access new pathways. This will enable them to land in their body and enjoy a challenging yet playful yoga practice. Baptiste Yoga is for everyone and it will leave you energised and empowered.