Monika Kailani Bobkowska

Haywards Heath
WEST SUSSEX
United Kingdom
Average: 5.0 of 5 stars

3 Reviews

Monika Kailani

co-founded the Dharma School of Ashtanga Yoga & Ayurveda.

Certified yoga instructor, meditation teacher, Ayurvedic and intuitive massage therapist. Monika studied Ayurvedic healing and Yoga in India and has been exploring the healing dynamic between the human body mind and soul. She approaches each individual sensitively, harnessing her depth of experience as a yoga teacher and holistic therapist, encouraging each client to explore the limits and expand upon the possibilities of the the body and mind.
YOGA CLASSES ALL LEVELS, SMALL GROUPS INDIVIDUAL TEACHER ATTENTION & ADJUSTMENTS
PRIVATE YOGA CLASSES 1-2-1

Pranayama
Meditation

Rating

Average: 5.0 of 5 stars

3 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Fantastic Teacher

I am 39 Yr old male. I had tried other yoga teachers in the past but had not practiced for many years and would consider myself a beginner. I am not a flexible person at all. I have also had on and off pain in my back for some time. Monika has always guided and reassured me to practice within my limits, pushing me when my body has been ready. She has been kind and curious about difficulties I have had regarding pain management. Her classes have given me great relief from pain and really helped my sleep patterns. As I continue to practice I am loosening up in my body and feeling fitter and stronger. I cannot recommend Monika highly enough and hope to practice with her for the foreseeable future.

Average: 5.0 of 5 stars
Authentic Teacher with deep understanding of Yoga

Monika is an authentic teacher with a deep understanding of yoga and other wisdom traditions. I absolutely love her classes and feel privileged to have her as a teacher, her extensive knowledge is second to none. She brings a special energy to the practise and her classes leave me feeling incredibly purified in mind and body

Average: 5.0 of 5 stars
Great classes with a great teacher

I have been going for Monika's classes for around a year and she is a real gem to the world. Highly knowledgeable, authentic and passionate she shares with her students what she learnt while living in India for many years - about yoga, life, ayurveda... Her classes and workshops are really great and I always feel very peaceful and balanced after.
I moved few months ago to another city hundreds of miles away and I can now say that she is definitely irreplaceable! I miss Monika's classes and I cannot wait to practice with her again! ♡