Monique owns and works at Synergy yoga and pilates. Monique opened the doors to the studio in August of 2012 and has enjoyed every aspect about teaching and guiding community members about yoga and pilates.
Synergy Yoga and Pilates provides students with a tranquil environment. A small boutique studio with emphasis on teaching the principles of good health, alignment, breathwork and postural awareness. Monique invites students to connect with body, mind , spirit. Teachers at Synergy provide a hands on approach ensuring safety and wellness of each student. Encouraging students to practice safely and mindfully in each and every aspect of their yoga/pilates.