I started doing yoga when i was about 16 in the style of yin yoga. I have been teaching hatha yoga since July 2014 with an RYT 200 And have been practicing yoga for 5 years now. I have taught at Railroad Square, beach retreats, workshops, subbing yoga classes, FSU, Cornerstone Learning Community and yoga demos around town. Now i currently teach at Abundance Wellness Center and sub classes ocassionally. I love to watch my students grow and evolve spiritually and physically. As a teacher I am always learning and open to new challenges as i go
I have a background in Ayurveda & Meditation and my class is more of a meditative practice designed for relaxation, restoration for all ages.