I travel from Florida to Washington each year, teaching yoga on both east and west coasts.
At Body Electrical in St Petersburg, I sub Flowdown, Power/Yin, straight-up yin, meditation, and foundations.
In White Salmon, WA, I teach YinYang, seniors and sub for core, T-3, flow, and Pilates. I also teach workshops in the East and the West-on Yin, mindfulnEating, May to Meditation, Yoga for the over-doer and other yogic philosophies
I try to stay flexible in mind, body, and spirit!