Nadezhda Bocheva

London
London
United Kingdom
Average: 5.0 of 5 stars

14 Reviews

Yoga is the best thing you could do for yourself and for those around you!

Nadia is very nurturing, kind and insightful instructor. She has very supportive and patient teaching style. She guides her students in building awareness in proper form and breathing in the yoga poses. In addition she is inspiring and knowledgeble with "hands on" attitude so that she adjust the positions and make sure that every pose is done exactly.

Nadia aims to live a yogic lifestyle to the extent she can, which makes her classes a real and authentic experience.

Rating

Average: 5.0 of 5 stars

14 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Lunch classes

Absolutely great, relaxing and ....perfect!

Average: 5.0 of 5 stars
Nadia is Amazing!

I had an amazing private session with Nadia! She provided a wonderful mix as the practice was both athletic and spiritual. Was the perfect way to start my day! Nadia's extensive training came through in her detailed instruction and skillful alignments. Nadia is fantastic!

Average: 5.0 of 5 stars
One of the best in London

I have been going to Nadezhda's classes for over a year now. She is a brilliant yoga teacher. She combines yoga with healthy advice on breathing techniques and incorporates her knowledge into her class routine. A real joy to take part in her classes.

Average: 5.0 of 5 stars

Nadia's classes are very well built up, providing varied routines and focusing/targeting specific muscle parts/body movements for each class. This helps us build up strength, flexibility and endurance throughout our bodies. Her teaching style contains a great mix of demonstrating, adjusting and challenging her students. The part I mostly enjoy with Nadia is her ability to make each class a positive and happy experience, reminding her students to smile!

Average: 5.0 of 5 stars
Beautifully refreshing yoga with Nadia!

I always enjoy a yoga session with Nadia and end the session feeling refreshed and invigorated afterwards. It is my time in the week when I can let go and get in tune with my body and mind, thanks to Nadia's professional guidance. I thoroughly recommend Nadia as a teacher for all levels, whether beginner to more advanced.

Average: 5.0 of 5 stars
A warm, friendly & knowledgable teacher!

Nadia is an excellent teacher! She is a warm and friendly person and makes everyone feel at ease - no matter what level you are. Her teaching style(we did Vinyasa) is fairly relaxed and she tried to make it fun, while explaining the moves - both the physical and spiritual aspects. Nadia's style is suitable for all levels and she will spend 1-on-1 time with pupils to help ensure they are in the right position. I highly recommend Nadia as a teacher.

Average: 5.0 of 5 stars
Lunctime Yoga

Has been great with Nadia.

Every week we've focussed on something new and different and been challenged to learn a little more.

Would definitely recommend.

Average: 5.0 of 5 stars
Suple strength classes

Very friendly & approachable teacher, welcomes everyone to class.
Explains & demonstrates movements,posture & there benefits.
Adjusts class & postures to suit all abilities in each class.

Average: 5.0 of 5 stars
Yoga vibes to a better life

Always look forward To your class. You give the right balance when teaching yoga. Right balance between exercises, relaxing technique and meditation. Thanks for looking after me and us all!

Average: 5.0 of 5 stars
Nadezhda Bocheva

I would highly recommend Nadia. She is honestly the best yoga teacher I have ever had. She is always attentive, is calm, spiritual, and under her guidance I feel much healthier, fitter and flexible. I have no hesittation in recommending her expert teaching.

Average: 5.0 of 5 stars
A dedicated, focused and fun guide.

I have been a student of Nadia's for about 3 months now, and I find her extremely dedicated and focused on my personal needs and spiritual wellbeing. She is a fun and quite adorable tutor, who shows concern and a welcome ability to interact, often with discussions both serious and light-hearted after a session. She blends professionalism and experience, with an uplifting and friendly attitude, and I thoroughly recommend her.

Average: 5.0 of 5 stars
Perfect Friday's!

I always feel wonderfully energised and beautifully relaxed after our Friday yoga. Nadia brings new ideas but listens to our needs too. We are all beginners and are loving our journey so far. Perfect balance. Thank you Nadia.

Average: 5.0 of 5 stars
Nadezhda's Yoga is Amazing. (Really!)

For a long time I was looking for the perfect yoga teacher in London---not only perfect yoga class, but also a teacher that fits me my needs. Nadia's classes are gentle, yet challenging.

more

Around a year ago I started going to Nadia's Vinyasa Flow classes, which are the perfect combination of mindfulness, strength and flow. Since then, I've been also participating her yoga workshops and yoga nidra sessions. She guides through the sequences, and corrects your poses if needed. As a student, I'm always feeling like she's getting the best out of me (without pushing.) I've had some knee issues, which she has also taken notice---and even given me lots of helpful poses to do at home.

Nadia is a holistic yoga teacher, who is truly passionate about what she does. You can feel her energy!

Average: 5.0 of 5 stars

Nadia is a wonderful yoga teacher. She is passionate about yoga and you will feel it in every class. She is knowledgeable and creates a welcoming atmosphere in her classes, being considerate of all levels of ability and helping improve poses with a very positive attitude. I totally recommend her classes!