Nadia El-Dasher began her yoga practice at 13, desperately trying to get her leg behind her head. Over a decade later she moved to New York to pursue her yoga education with Rodney Yee. After completing her 200 Hour Teacher Training at Yoga Shanti NY, she began training to be an Urban Zen Integrative Therapist. She teaches an alignment-based vinyasa flow with a focus on anatomically-safe sequencing; getting in tune with your body and breath. She’s inspired by her family, friends and beautiful teachers, Colleen Saidman Yee, Rodney Yee, Susan Orem, Joyce Englander-Levy and Jenny Hudak. Even after all those years her leg still won’t go behind her head, but that won’t stop her from trying.