Yoga has been a life-long passion and commitment for Nadia - as a way of coming back to ourselves, nature and discovering our beauty and potential. Earth Yoga is her little yoga enterprise where she offers classes in Tamboerskloof. She also specialise in one-on-one training where she tailors classes to individuals' processes and needs.
Based on the Classical Hatha Yoga style which focuses on breath, subtle awareness and awakening our natural energy the Earth Yoga style draws from the work of movement therapists, has a clear system of anatomical alignment and incorporates dynamic, flowing sequences. The result is a comprehensive and clear style that is accessible to everyone.