Nadia Rosenthal

Tamboerskloof
Cape Town
South Africa
Average: 5.0 of 5 stars

2 Reviews

Yoga has been a life-long passion and commitment for Nadia - as a way of coming back to ourselves, nature and discovering our beauty and potential. Earth Yoga is her little yoga enterprise where she offers classes in Tamboerskloof. She also specialise in one-on-one training where she tailors classes to individuals' processes and needs.

Based on the Classical Hatha Yoga style which focuses on breath, subtle awareness and awakening our natural energy the Earth Yoga style draws from the work of movement therapists, has a clear system of anatomical alignment and incorporates dynamic, flowing sequences. The result is a comprehensive and clear style that is accessible to everyone.

Reviews

Average: 5.0 of 5 stars
Nadia's Classes

Nadia is committed to practicing yoga through teaching and writing. She is devoted to her yoga and this is carried out through writing and practice. She puts a lot of thought into her classes, every class has a philosophy that is carried through in her choice of poses as well as through focused meditation. Nadia has a intimate relationship with yoga, she is dedicated to practicing yoga that is true to the spiritual purpose of connectedness to others and nature. Nadia's classes really do ground and centre a person and makes for a more positive and enjoyable day!

Average: 5.0 of 5 stars
Recharging, rejuvenating, challenging,

I absolutely love doing yoga with Nadia. Classes are small enough that she knows everyone by name, but still leave you enough room to be in your own frame of mind and space.
Classes are challenging and push you to improve, but I've never felt leaving exhausted or overwhelmed.
After a bad or a good day you always walk out feeling even better!