My name is Nadia my first contact with Yoga was in 1997, but i felt it was too early to be in this kind of experiences and years later i took Hatha Yoga lessons and had always pain in my lower back.
In Yoga we always say, "Yoga is no pain", so i really wanted to understand, why i had this pain.
That was the first step to this big challenge in my life. Yoga is what i do in my daily life. Being in Balance between Family and daily responsabilities.
Happy to see you soon in my lessons, i teach in Swissgerman, English and Italian