As a IIN certified Health coach, IRONMAN Certified Coach, yoga instructor and athlete Nadine Bubner offers a unique perspective and practical solutions on how to live a healthier life, and perform at your optimum. Nadine is an avid runner and triathlon athlete; with the rigorous exercise from running, cycling and swimming she found yoga a haven for both body and mind.
Originally from Berlin - Germany, she has been practicing yoga for 10 years and teaching for the last 6 years (2009). She is registered as a Yoga Teacher by the International Yoga Alliance (200 hours) with Yoga Limbs Hong Kong and is Prenatal certified with Dr. Jean Byrne - theyogaspace Perth.
She enjoys teaching yoga for runners, focusing on stretching and releasing tension that tends to develop in the hamstrings and hips and combines it with yin yoga and the insights that come with a slower, deeper, more introspective yoga practice.
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