I am a hatha vinyasa instructor and i have been practicing yoga for 15 years. It began with Sivananda yoga, and then years with a mix of ashtanga, yin yoga, pranayama, meditation, hatha yoga and vinyasa.
I graduated 17 years a ago as a dental hygienist, I then moved to Montreal to work in more artistic fields as a model, actress and percussionist (djembe). Vegetarian for 20 years, I worked in spas and different restaurants. I am currently working as a detox program assistant at Orion, Koh Phangan, Thailand. And I am teaching detox yoga at Orion and Hata vinyasa at Anahata Yoga Shala. Health and balance is at the center of my life.
So after repeated travelling in Asia, I've decided to quit everything to live abroad, to become a yoga instructor. With a deep desire to share the spiritual path and wellness of yoga. It's with an open heart that I am helping people to find their inner true self, to have an healthy life and to have an happy an enjoyable yoga practice.
Welcome to beginners and more advanced yogis. Join my hatha, vinyasa or yin yoga class, balanced between yin and yang; between relaxing and energising; between holding and flowing through the asanas. Namaste ?