I am a law professor (in Munich) by profession and since 2004, teach Yoga, meditation and breathing techniques as a hobby and a means of sharing what I have received from my own practice of Sri Sri Yoga, Sudarshan Kriya, meditation and pranayams with others. I received my teacher training from the International Art of Living Foundation (a United Nations accredited NGO, founded by Sri Sri Ravi Shankar, a world renowned humatarian, spiritual leader and meditation teacher) during several weeks in 2003, 2004 and then in 2009.
Sri Sri Yoga, Sudarshan Kriya and Sahaj Samadhi meditation given me so much calm and focus in my mind - this is what I need most in my profession as a law professor and legal academic. It also helps me manage stress in day to day life, enabling me to remain creative and happy even in the most challenging situations. I welcome you to take the Sri Sri Yoga journey with me (or any other Art of Living teacher). You will wish you had joined our programs and workshops a lot earlier! :)