I live in Stowe and I love practicing, sharing and teaching Yoga as well as downhill skiing, snowshoeing, hiking and riding my bike. I also love music, almost any genre, reading, learning, gardening and cooking.
I am Yoga Alliance certified 500 RYT, 200 E-RYT, YACEP as well as certified to teach Yin Yoga & Meditation levels I & II, Restorative Levels I & II, Yoga Nidra and 200 Hr. certified Ayurvedic Integration with the Vermont Ayurvedic Center. My trainings also included Marmani which is sometimes used during Svasana.
Currently I am teaching Yin Yoga & Mindfulness Meditation, Hatha Flow and Chandra Namaskar online via Zoom.