Nancy Fernandez Mills

Stockbridge, MA
United States

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Nancy has extensive training in integrative nutrition, yoga teaching, yoga therapy and therapeutic bodywork. She is known for her friendly and compassionate coaching style and calm presence. Nancy is passionate about nutritious food, balanced living and holistic healing.

Nancy is a Baby Boomer who understands the special challenges of later life. She helps her clients avoid or control the effects of many common diseases of aging, such as diabetes, high blood pressure, arthritis and heart disease.

Nancy’s health coaching practice offers:

*Personalized nutrition plans for delicious & nourishing meals
*Weight management based on body type & food preferences
*Relaxation skills & a simple stress management “tool kit”
*Customized yoga practice to fit your body and your life

Nancy is a Board Certified Holistic Health Practitioner and a member of the American Association of Drugless Practitioners. Nancy serves as a consultant and writer for national firms specializing in diabetes education and weight management and writes and produces health education videos.

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