My deep understanding of anatomy allows me to help students find ease in their lives not only their yoga practice. Understanding posture and life off the mat helps students to have overall well being. As an experience teacher I am one of the lead teachers in the well know Lotus Pond teacher training programs at the 200hr & 300hr levels. My curiosity allows me to find adaptations for students working with injury, pain, special needs, I am a problem solver. I also encourage questions so as not to just guide yoga but understand the movements and why. Laughter, Joy and community are always a part of my teachings.