After a brief introduction in my teens, I ‘rediscovered’ yoga in my mid-twenties as a way to control my weight and back pain. It began as a physical pursuit but, as is the case for many, I found that the joy and peace that came from the class compelled me to learn more. I arrived quite early at the knowledge that I wanted to teach yoga but it took a few years for my confidence to build enough to undertake the challenge.
I studied at Moksha Academy of Yoga (RYS200) and love to teach Vinyasa (flow), be it strong or gentle. I really enjoy the focus and meaning that yoga brings to my daily life. I continue the quest to be truly content in the present moment, to be intuitive and a student in all things.
Amrita Yoga is a natural expression of this desire, it is a reminder for me to pause and be still, to allow space for joy to enter. I’m so lucky to have turned my passion into a career and look forward to sharing this lifestyle with you.