Originator of Gentle Yoga with Naomi®
"My mission is to inspire health and wellness by educating and supporting individuals to love, nurture and value themselves; to teach people how to take time out and create balance in their lives; and to empower women in feeling safe and comfortable just the way they are." - Naomi Judith
Yoga Teacher - Weight Management Specialist – Stress Reduction Expert
Naomi Judith is an acclaimed yoga expert, stress management specialist, and nationally known professional speaker who educates people on relaxation, healthy breathing, rejuvenating body stretches, weight management awareness, and how to achieve stress reduction. She is the producer of the instructional video, "Gentle Yoga with Naomi®", which features a form of hatha yoga she originated based on her classical training. Her simple, slowly-paced practice makes the exercises doable for anyone, and the video also addresses key issues of stress and weight management. You can download a preview of the video here (1 mb).
Certifications
Naomi has served as stress management specialist at Scripps Health in the Ornish Program for Reversing Heart Disease and she has also been on staff at UCSD. Her private yoga practice, including classes, workshops, and private sessions is in North San Diego County. A graduate of Yeshiva University () and Brooklyn College (), Naomi has earned yoga certifications from Sivananda Yoga-Vedanta Ashram and Ananda Yoga, as well as from the Phoenix Rising Yoga Therapy system. She is a member of the Yoga Education Society and the Yoga Alliance.
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Ayurveda Foundation CourseDec 16 to Dec 29
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatOct 13 to Oct 20
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Samasthala Yoga August 2024 200-Hour Teacher Training, BaliAug 11 to Aug 30
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