Originator of Gentle Yoga with Naomi®
"My mission is to inspire health and wellness by educating and supporting individuals to love, nurture and value themselves; to teach people how to take time out and create balance in their lives; and to empower women in feeling safe and comfortable just the way they are." - Naomi Judith
Yoga Teacher - Weight Management Specialist – Stress Reduction Expert
Naomi Judith is an acclaimed yoga expert, stress management specialist, and nationally known professional speaker who educates people on relaxation, healthy breathing, rejuvenating body stretches, weight management awareness, and how to achieve stress reduction. She is the producer of the instructional video, "Gentle Yoga with Naomi®", which features a form of hatha yoga she originated based on her classical training. Her simple, slowly-paced practice makes the exercises doable for anyone, and the video also addresses key issues of stress and weight management. You can download a preview of the video here (1 mb).