Natalie Marnica is a passionate advocate for holistic health. As a yoga therapist and teacher, she believes that yoga practices should be accessible to everyone and, as such, offers many different therapeutic-based classes to allow all ages and fitness levels to participate and fully benefit from the healing practices of Yoga.
Her journey with yoga started after a traumatic car accident that left her in despair, feeling pain constantly. Yoga helped her to rebuild her body and experience a new level of strength, flexibility and balance that she never had before.
Natalie has a strong desire to teach individuals how to help themselves. She delivers simple breath-based yoga practices that supports and empowers the individual to improve their lives on all level physically, mentally, emotionally and spiritually. As a person who has recovered from depression, trauma and chronic pain, Natalie believes that even in dark times there is still hope for a better future.
Integrative Health Institute5540777
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